40% of Canadians struggling with mental health, addiction amid coronavirus pandemic: Ipsos – National
Amid a year of job loss, social isolation and travel restrictions, the coronavirus pandemic has taken its toll on ...
Tag: Mental
Mental health impacts of COVID-19 by fitness center closures – KRCRTV.COM
Mental health impacts of COVID-19 by fitness center closures KRCRTV.COM Source link
How to combat holiday mental health challenges
Experts say simple things like getting more sunlight can make a big difference. WASHINGTON — The lights are up. ...
Opinion: Gym shutdowns during pandemic are damaging Oregonians’ physical and mental health
Jim ZupancicZupancic is the chairman and chief executive of Stafford Hills Club and the board president for the Oregon ...
WATCH | The pillars of mental health: Good sleep, exercise, and healthy diet
Good sleep, exercise, and healthy diet could contribute to promoting optimal well-being among young adults, a population where the ...
Skipping These Foods Can Be Dangerous for Your Mental Health, Study Says
A new study revealed that raw fruits and vegetables are not just good for you nutritionally, but they can ...
Sleep, Exercise, and Diet Are the Wellness Trifecta—but Sleep Has the Strongest Influence on Mental Health, Study Suggests
Sleep, Exercise, and Diet Are the Wellness Trifecta—but Sleep Has the Strongest Influence on Mental Health, Study Suggests | ...
Eating Raw Fruits And Vegetables May Boost Mental Health – Study; 5 Foods Tips
Mental health has been an alarming concern for people around the world. With increasing stress and fast-paced lifestyle, there ...
VIDEO: The pillars of mental health: Good sleep, exercise, and healthy diet
People’s sleeping patterns, exercise regime and type of diet actually determine the state of their mental health. Research shows ...
Sleep, Diet or Exercise? Here’s The Factor Most Linked to Better Mental Health
Get your eight hours of sleep each night. That's the usual message, because with enough sleep comes a whole ...