#HealthBytes: Some yoga asanas useful for building muscles
The most common way of muscle building is lifting weights and doing hours of intense workouts. However, that is ...
The most common way of muscle building is lifting weights and doing hours of intense workouts. However, that is ...
Just had a surgery? Here is how soon you can go back to practicing yoga; Yoga asanas for ...
Having vertigo is not fun. Vertigo, a sensation of movement—usually spinning—when you’re not actually moving, can cause dizziness, nausea, ...
There is no doubt to the fact that you are as young as your spine is flexible! For a ...
Safeguarding your immunity is a natural way to protect your body against COVID-19 and routine illnesses and infections which ...
By: Lifestyle Desk | New Delhi | December 12, 2020 9:10:52 am Make sure you incorporate yoga in your ...
Facial exercises and massages have been in practice since time immemorial. They date back to early scriptures of Ayurveda ...
When actor and mom-to-be Anushka Sharma posted a photograph of her successfully nailing Sirsasana or the headstand yoga pose, ...
Thyroid: Try these yoga asanas to improve production, stimulate the hormonal gland  |  Photo Credit: iStock Images Key Highlights ...
Staying active during pregnancy can be a sign of relieving depression symptoms. Check out these active yoga poses shared ...
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