#HealthBytes: Some yoga asanas useful for building muscles
The most common way of muscle building is lifting weights and doing hours of intense workouts. However, that is ...
Tag: asanas
Just had a surgery? Here is how soon you can go back to practicing yoga; Yoga asanas for better recovery
Just had a surgery? Here is how soon you can go back to practicing yoga; Yoga asanas for ...
Understand how to treat this condition with yoga asanas
Having vertigo is not fun. Vertigo, a sensation of movement—usually spinning—when you’re not actually moving, can cause dizziness, nausea, ...
Yoga asanas for a healthy spine
There is no doubt to the fact that you are as young as your spine is flexible! For a ...
Yoga for immunity: 5 yoga asanas which will help you fight illnesses
Safeguarding your immunity is a natural way to protect your body against COVID-19 and routine illnesses and infections which ...
Practice these immunity-boosting asanas for good health
By: Lifestyle Desk | New Delhi | December 12, 2020 9:10:52 am Make sure you incorporate yoga in your ...
Try these yoga asanas for firm face and glowing skin
Facial exercises and massages have been in practice since time immemorial. They date back to early scriptures of Ayurveda ...
Experts share Yoga Asanas for Pregnant Women
When actor and mom-to-be Anushka Sharma posted a photograph of her successfully nailing Sirsasana or the headstand yoga pose, ...
Thyroid: Try these yoga asanas to improve production, stimulate the hormonal gland
Thyroid: Try these yoga asanas to improve production, stimulate the hormonal gland  |  Photo Credit: iStock Images Key Highlights ...
THESE active Yoga asanas can help relieve depression during pregnancy explains Yoga Master Akshar
Staying active during pregnancy can be a sign of relieving depression symptoms. Check out these active yoga poses shared ...
