Lose weight while you eat and fill your body with vitamins and energy with these three fruit shakes that will make you look great.
December 14, 2020 11:55 am
Today we want you to start your week with a lot of energy and full of vitality. And what better way to do it than with these 100% natural and sugar-free shakes.
These are three delicacies made with strawberries and bananas, two fruits that have many vitamins, minerals and natural sugars that will make you lose weight while you enjoy their delicious flavor.
In addition, these 3 shakes will detoxify your body naturally, which contributes to losing weight and also helping your digestive system better absorb all the benefits of fruits and vegetables.
Strawberries have a lot of vitamin C, water, fiber, potassium, magnesium, folic acid and vitamin E. To prepare it, mix in the blender ½ cup of strawberries, ¼ cup of pineapple, 1 cup of broccoli flowers, 1 teaspoon of honey and 1 cup of almond milk.
Strawberry banana smoothie
Whisk in ½ cup strawberries, 1 banana, 1 cup of raw spinach, ½ cup of almond milk, and 1 teaspoon of vanilla extract.
Combine a banana with a glass of skim milk. The banana will give you energy, fiber and potassium, in addition to combining with skim milk, they make an energy drink but light.