Our loyal readers and biggest fans understand that, at its core, Men’s Health isn’t just a magazine—it’s a lifestyle. We’ve always been committed to helping you live a happier, healthier, more successful life, which is why we wanted to give you a special heads up about two exclusive MVP events in the near future.
One event will get into the nitty-gritty of a weight room staple with our fitness director and a trainer who’s worked with NBA superstars; the other gives you a deep dive into delicious, nutritious cuisine featuring one of our top editors and a decorated chef.
These two live, virtual events are offered exclusively for our Men’s Health MVPs. In addition to unlimited access to every story on menshealth.com, you’ll get exclusive access to premium videos, workout programs, and our weekly MVP newsletter; face time with the experts on our Advisory Board; members-only deals on new gear and equipment; and a 1-year subscription to our monthly print issue.
The MVP Deadlift Clinic
Saturday, 10/31 at 11 am ET
Skip the full workout and go deeper on specific movements. MH Fitness Director Ebenezer Samuel and former New York Knicks Performance Coach Bar Malik will break down the deadlift, show variations, and then get down and dirty with it. Tune in to focus on form and get into the science of why particular moves are beneficial for particular fitness goals.
The 30/10 MVP Meal
Monday, 11/2 at 4 pm ET
We’ve invited Trinidad-born Tristen Epps—the chef who developed the 30/10 Shrimp Boil recipe in our October issue—to coach MVPs through how to host a seafood boil at home. Tune in to hear Men’s Health Food & Nutrition Editor Paul Kita interview Epps, the Executive Chef at Red Rooster Overtown in Miami and a Chopped champion, about how to source great seafood, his favorite secret ingredients, and tricks for specific techniques.
Interested in joining us? Become an MVP today so you won’t miss when we go live.
This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io