It started as a weight loss competition for Jordan Anderson and her father, Rich Anderson, and ended with them both losing weight and reaching their health goals.
Utilizing the tools and assistance through the Medical Weight Loss Program at Riverside Spine and Physical Medicine, together they lost 75 pounds.
“I had health issues that prevented me from working out and needed a lifestyle change,” Jordan said. “Having a competition with my dad kept me accountable.”
Jordan lost 43 pounds in 40 days.
Her dad, Rich, lost 32 pounds in 40 days.
“It was a lifestyle change for me,” Rich said. “My blood pressure and cholesterol were high so I needed to make a change and change my life.”
Riverside Spine & Physical Medicine educated Rich and Jordan, and they provided support, educational materials and encouragement to help them on their weight loss journey.
Jordan said she has more energy, is more flexible and has more self-confidence.
“I enjoyed knowing the healthy foods and going back to eating well consistently as a lifestyle change,” she said. “I feel more confident. I smile more. It is hard as a woman to lose weight, but as the pounds started shedding, I felt so amazing about myself.”
Rich said his face is thinner.
“I like what I see in the mirror,” he said.
Riverside Spine and Physical Medicine takes a holistic approach to help individuals with their weight loss goals and customize their programs to fit each individual.
They have a rapid weight loss program, featuring pharmaceutical-grade HCG injections, as well as genetic testing, personal training, nutritional supplements and support programs.
If you are frustrated with weight loss, contact Riverside Spine & Physical Medicine today to get started on your journey! Click here to schedule your consultation or call 931-542-9420.
Visit their website at https://riversidespineandphysmed.com/.