What ghosts do you need to clear from your past? What thoughts still haunt you in your present day?
This week with the auspicious energies of Halloween/All Souls Day/All Saints Day we will tap into our subconscious mind to release the things that no longer serve us.
Known as the Yoga of Awareness, Kundalini Yoga combines dynamic breath work, postures, meditation, sound healing, and mantras. In these classes you will consciously strengthen your body, open your mind, and uplift your spirit.
Classes are suitable for beginners and seasoned yogis alike.
All are welcome!
Bring your own yoga mat. (Classes $20/person)
Register @ https://theangelcoop.com / Services & Workshops
Classes led by Kathy Unger, certified Kundalini Yoga Teacher, Ericksonian Hypnotist and Holy Fire Reiki Master. www.power2prevail.com