One ingredient that is common in all the cuisines across the globe is salt. The popular seasoning is both irreplaceable and unavoidable. A pinch of salt not only adds flavour to your food, but it also makes it more nutritious and healthy.
Salt, in general, is sodium-chloride, a mineral required by our body to carry out several functions like transporting and absorbing nutrients, maintaining blood pressure and transmitting nerve signals. White salt is the most common type of salt used to prepare food, but when it comes to health, pink salt is always considered better. Here in this article, we have tried to find out which among the two is considered the best when it comes to weight loss.