Instructor: Vicky Cook
💥 TICKETS HERE💥
🟣 REGISTRATION IS MANDATORY 🟣
- TIME: 12PM -130PM
- FREE EVENT
- BRING YOUR OWN EQUIPMENT (Mat, Water, Towel, etc)
- LIMITED CAPACITY
🔴 WE ARE COVID CAUTIOUS 🔴
Would you like to be more flexible in your body and mind?
Would you like to experience a practice that can help enhance your creative life?
Join Vicky this Saturday for a fun, accessible yoga class for EVERY body out in the MAD lot!
Vicky has been teaching yoga for 15 years, think intelligent instruction, alignment oriented, and most of all playful.
This 75 minute class will include a class full of deep breaths, movement, and meditation.
Think WILD SERENITY!
Vicky is a modern day spiritual teacher. She uses her life experience along with her training in yoga, Reiki and holistic health to help her clients achieve the greatest possible physical, mental and spiritual health. She looks to empower her students and clients to better health by helping them to discover their own innate healing wisdom. She has a strong intuition and a deep compassion to provide a place to heal and empower growth. She believes it is our limited thinking that holds most of us back from the truth of fulfillment in our lives. Her yoga classes are deep, playful and fun, with a strong focus on alignment with a sprinkle of irreverence. Her workshops are inspirational and held with real practical application for the best results. Her private clients express a level of success they never even knew they desired. Vicky is on a pilgrimage to get the world to find their truth through sitting in silence 5 minutes a day to hear what it is their hearts truly desire. She believes we are all creators of our own lives and the way to bring beauty to the world is by affirming your place within it with one big resounding YES! In short, I help people to their greatest possible health through movement, simple shifts in the foods we eat and ways to connect to a meditation practice that supports you are in the world.
🏰 | 22 Leonard St., Norwalk, Connecticut 06851
🏴☠️ | @Mad_We_Are
💻 | www.MadWeAre.com