You’ve trusted Men’s Health as your go-to authority on all things fitness and weight loss, from workouts to meal plans. Now, you can maximize your results with top-notch materials straight from our brand new online storefront, The Men’s Health Shop.
The shop offers the latest and greatest our workout programs, nutrition plans, and large-scale fitness guides to take your training to the next level and transform your body from the inside out. You’ll also find an easy way to subscribe to Men’s Health magazine and our All Out Studio streaming service, and other offers from our sibling brands Esquire, Runner’s World, Good Housekeeping, and more.
Some highlights from the store includes our most successful initiatives to date, like:
Muscle After 40
This best-selling, 12-week workout training plan is geared for guys over the age of 40 looking to get (or stay) fit and shredded. The plan features workouts customized to build muscle and avoid injury by avoiding risky exercises and focusing on shorter, but more frequent routines.
One kettlebell is all you need for this workout to get absolutely shredded. Starring Kettlehell master trainer Eric Lejia, this program includes six 20-minute workouts for total body conditioning that will blast away fat and build muscle.
The New Rules of Muscle
With a bench and a set of dumbbells, Men’s Health fitness director Ebenezer Samuel, C.S.C.S. will help you get jacked. His four-week training plan was designed to shock your muscles into serious growth.
Celebrity trainer Don Saladino brings his expertise from training Hollywood’s most famous superheroes straight to you. This program features Saladino’s 28-day workout plan with 30-minute workouts aimed to hit every muscle. And all you need is a set of dumbbells.
The Men’s Health Guide to Intermittent Fasting
Fast, feast, repeat, and get lean. This informative guide to intermittent fasting will help you drop fat while still building muscle. It will introduce you to the main principle of intermittent fasting—it’s not just what you eat, it’s when you eat—and inform you how to do it to start dropping pounds.
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