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Hatha Yoga – Beginner to Intermediate level

Health Care by Health Care
October 11, 2020
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Hatha Yoga – Beginner to Intermediate level
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Dance Studio – PE Complex
1000 W. College Avenue – Silver City
Events


32.77691555526084
-108.28459927990116


Date/Time

Date(s) – 10/12/2020
7:00 pm – 8:00 pm


Location
Dance Studio – PE Complex


Categories

Join us this Monday from 7 p.m. to 8 p.m. at the PEC Room 241 (Dance Studio) for Hatha Yoga! This is a traditional form of yoga class focusing on pranayama, meditation, and proper alignment in asanas. Introducing basic backbends, twists, and beginner inversions to building strength, flexibility, and balance as well as improving concentration.

** This class is suitable for and potentially challenging for all levels as it can be taken as easily or deeply as one’s body demands on a given day**

Yoga mats and/or any props required for the classes will be provided.

Limited to 5 participants at a time (first come first serve).

*Masks are required at all times*



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Tags: BeginnerHathaIntermediatelevelYoga
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