Swap your regular cup of coffee or tea with this special jeera and ajwain tea in the morning to speed up your weight loss process. Do not drink this tea more than once in a day. Also, do not add a large amount of cumin and carom seeds in your water as it might not be good for health. Moreover, if you are pregnant, breastfeeding or suffering from any chronic disease consult your doctor before adding this tea in your diet.
DISCLAIMER: The views expressed in this article should not be considered as a substitute for physician’s advice. Please consult your treating physician for more details.