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Oct 15 | Yoga for Wellbeing

Health Care by Health Care
October 9, 2020
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Oct 15 | Yoga for Wellbeing
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Your wellness and your illness,your joy and your misery,all come from within.If you want wellbeing,it is time to turn inward “.- Sadhguru

In this time of crisis,the tools offered can come as a powerful support to cope with today’s challenges and realize your full potential in all spheres of life.

This webinar offers powerful tools for wellbeing:

– Yoga Namaskar is a complete yogic process which activates the lumbar region and strengthens the muscles along the spine as one ages.

– Nadi Shuddhi , a yogic practice that cleanses the Nadis – the pathways through which prancing energy flows – resulting in a balanced system and psychological wellbeing.

Duration : 60 Minutes. Open to all aged 7+

URLs:

Website: https://go.evvnt.com/693103-2?…

Website: https://go.evvnt.com/693103-3?…

Date and Time: On Thursday October 15, 2020 at 3:00 pm (ends Thursday October 15, 2020 at 4:00 pm)

Category: Classes / Courses | Lifestyle, Arts, Leisure | Sports, Health & Fitness

Price:

General Admission: USD 0.0



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Tags: OctWellbeingYoga
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