Wilson has been on a fitness journey for some time. In March 2019, her former personal trainer, Gunnar Peterson, told Us Weekly that Wilson was working hard at the gym. “She is crushing!” he said.”Never misses [a workout]. Comes in even on travel days and right when she gets back. She is locked in! I love working with her!”
Peterson revealed that Wilson had been working with him since 2018 and that he had been subjecting her to a pretty intense workout. “Lots of strength work with dynamic intervals spliced throughout,” he said. “Think sled work, Technogym’s SkillRun treadmill with sled and parachute protocols, focus mitts, moving kicks to pads, rope work, vertical rope work, sledgehammers. He added that Wilson’s workout routine consists of “any and everything to keep her body guessing and her mind engaged!”
Peterson said that while Wilson’s workout was tough, they still had fun “During the workout it’s work,” he said. “But in between, we’re going to trade a pleasantry or a joke or a jab. Rebel’s right there with you. She’s clever and funny and smart. I love being around people like that. That’s why I like this job.”
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