Would you be interested in any of the following?
-a regular yoga practice that you can take anywhere
-improved posture & physical health
-tools to still the mind
-access to an established & supportive on-line yoga community in the mornings
-guidance and instruction from experienced teachers immersed in the practice, including variations, as needed
We are thrilled to offer Ashtanga for Beginners on Monday nights from 6-7pm, 10/19, 10/26, 11/2 & 11/9. Links & registration are in the attached flyer or via our website here: https://www.ashtangayogahowardcounty.com/workshops
Class size is limited to 10 students. Join us!