Health & Fitness
The new health trends of 2021 – from breadfruit to immunity-boosting travel
The last thing most of us want to do in the new year is start a depressingly restrictive diet...
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Disease
Yoga
Yearender 2020: When celebrities turned to yoga to curb their pandemic worries
Here is the only fitness roundup you need! (Photo: Mallika Sherawat, Esha Gupta/Instagram, Designed by Gargi Singh) Yoga is...
#HealthBytes: Some yoga asanas useful for building muscles
The most common way of muscle building is lifting weights and doing hours of intense workouts. However, that is...
Gain Weight
Sandra Lee says she’s starting new diet after weight gain
Sandra Lee announced that she's kicking off the new year with a focus on her health, which includes starting...
Dakar 2021 – The sandy tracks gain weight again heading to the capital Riyadh – Latest News, Breaking News, Top News Headlines
The fourth stage of the Dakar 2021 can be considered as a transition day. The terrain through which the...
Weight Loss
Yes, green tea can help you lose weight
Green tea can help with weight loss by boosting your metabolism, helping you get more out of your workout,...
The Case for Keto review – why a full-fat diet should be on the menu | Books
The investigative journalist Gary Taubes is known for his painstakingly researched and withering demolitions of the “eat less, move...
