Health & Fitness
My Team Fitness Launches “Everyday Fitness for Every Body” | News
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Disease
Yoga
Best Selling Author Beth Shaw, CEO and Founder of YogaFit, releases ‘Healing Trauma With Yoga: Go from Surviving to Thriving With Mind-body Techniques’
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15-Minute Beginner-Friendly Yoga Workout Video for Flexibility
As the saying goes, Rome wasn't built in a day. And you won't get loose hamstrings or flexible hips...
Gain Weight
Food for thought: Nutrition programs spike employee productivity
Proper nutrition may be on the back burner this time of year, but encouraging healthy eating can boost employee...
Report: Hillary Clinton Health Crisis After Weight Gain
‘Hefty Hillary’s Health Nightmare’ In its cover story, The Globe says Clinton is “struggling to walk after gaining 97...
Weight Loss
Adults with overweight or obesity often don’t recognize they have a weight problem
A cross-sectional analysis of NHANES (National Health and Nutrition Examination Survey) data found that more than 40% of U.S....
Make this sabudana khichdi recipe for lunch if you want to shed some kilos – health
There are many smart ways of dealing with hunger pangs and making sabudana khichdi should be right at the...
